Which activity is an example of a locomotor activity?

• A. Cycling
• B. Swimming
• C. Walking
• D. Stretching

Answer: (C)

Locomotor activities are fundamental movements that involve the transportation of the body from one point to another. Walking is a classic example of a locomotor activity because it involves moving the body forward using the legs in a rhythmic and repetitive motion. This activity engages large muscle groups and helps develop coordination, balance, and endurance.

Cycling and swimming, while dynamic and requiring skill, do not fall under the category of locomotor activities as defined by traditional physical education terminology. Cycling is typically classified as a form of transport but is not primarily focused on the body's movement through space in the same way as walking. Swimming, on the other hand, involves moving through water and does not involve moving on land, which further differentiates it.

Stretching is primarily a stabilizing or flexibility activity meant to improve the range of motion in the muscles and joints, and does not involve locomotion or movement from one place to another. Therefore, walking distinctly represents locomotion and fits the criteria encompassed in the definition of locomotor activities.